Start here if you want to learn how to use smell training. This program is generally for people who are recovering from an upper respiratory tract infection.

You can see a video about smell training made by the Monell Center in Philadelphia by clicking here

Part 1. Start where you are. Use this to understand your sense of smell today.

Click here to view "Start where you are". 

Part 2. A how-to guide. The essential oils, the method, the equipment and tips.

Click here to view a how-to guide. 

Part 3. A.T.T.N: Assess, train, take note. Putting it all together so that you can see any progress over time

Click here to view A.T.TN

Want to learn how to make a smell training kit? Click here