"essential oils"

Putting words to smells: an important part of smell training

Putting words to smells: an important part of smell training

Learning how to describe smells is an important part of smell training. 

Thinking about smell: the power of three

Thinking about smell: the power of three

What's the most important part of smell training? Thinking about smell. Why comparing three things helps.  

Two ways to smell? And what is flavour? Try this test.

Two ways to smell? And what is flavour? Try this test.

Learn about two different ways to smell, and how flavour is the combination of what happens on your tongue and in your nose. 

The method: A.T.TN, a three part smell training program

The method: A.T.TN, a three part smell training program

The three part method for smell training: Assess, Train, Take note. 

Reawakening smell

Reawakening smell

A perfumery course helped me to understand the importance of smell training in my journey back from anosmia. 

Nasal rinsing

Nasal rinsing

A guide to nasal rinse bottles