"sense of smell"

What do patients with smell loss want?

What do patients with smell loss want?

What do patients want? "Googling and FB groups should not have to be our go-to source of information". Our health care providers need to be better informed about life with smell loss.

Some detailed information about making smell kits

Some detailed information about making smell kits

Jars vs bottles? Cotton balls or perfumers' strips?

Putting words to smells: an important part of smell training

Putting words to smells: an important part of smell training

Learning how to describe smells is an important part of smell training. 

Travelling with my sense of smell

Travelling with my sense of smell

How I made a little bit of my journey through the day into a smell training exercise. 

Thinking about smell: the power of three

Thinking about smell: the power of three

What's the most important part of smell training? Thinking about smell. Why comparing three things helps.  

Two ways to smell? And what is flavour? Try this test.

Two ways to smell? And what is flavour? Try this test.

Learn about two different ways to smell, and how flavour is the combination of what happens on your tongue and in your nose. 

Smelling mindfully, or how to ditch the negative thoughts about anosmia

Smelling mindfully, or how to ditch the negative thoughts about anosmia

Why smell training is in itself a mindfulness exercise

The method: A.T.TN, a three part smell training program

The method: A.T.TN, a three part smell training program

The three part method for smell training: Assess, Train, Take note. 

Reawakening smell

Reawakening smell

A perfumery course helped me to understand the importance of smell training in my journey back from anosmia. 

Nasal rinsing

Nasal rinsing

A guide to nasal rinse bottles

Administering nose drops

Administering nose drops

A guide to administering nose drops